What makes us healthy?
Last week’s column certainly seemed to strike a chord with a few people. It was a point of view that doesn’t get much attention,...
Try to avoid disaster
One of the biggest complaints in life is work, we have all heard it a hundred times, and all been in the same situation...
Father saves his dignity
On Wednesday, a father restored some respect in his family and perhaps put his 14-year-old son’s life back on the right track. After...
Council closes skate park
Penrith City Council has temporarily closed St Clair Skate Park to skaters for reasons of safety, following the gathering of people...
Monster hits
This Saturday night at the Penrith Hotel prepare yourself for a rock show like no other when the guys from Rock...
The reality of Didier Cohen
Didier Cohen wants Australia to know he’s not just your regular tattooed 26-year-old with the cool model looks, and he’s right!...
Motown magic
Motown originally began as a record label in Detroit more than 50 years ago and played an important role in the...
One year since Candice was taken
When Sylvia Falls drove along the Northern Road last week, the car behind was clearly in a rush to get somewhere....
Teen approached at Colyton
Police are appealing for public assistance after a teenage girl was approached by two men in western Sydney yesterday.

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New route for shuttle
Penrith’s free shuttle bus will travel a shortened, amended route from Monday morning. After lobbying...
Call to play on Clay
Nepean District Tennis Association (NDTA) may become the state’s first clay court facility with the support of former Australian Davis Cup...
Huge honour for our Luke
Local BMX champion, Luke Madill, was honoured this week by becoming BMX Australia’s first active rider to be granted life membership...
Robbery at Llandilo
Penrith Police seeking help for a robbery at Llandilo. Around 11.00pm on Sunday 4 December...
Panthers score TV games
The Penrith Panthers will appear on free-to-air TV three times in the first five weeks of next year's competition. ...
Call for Jane Street overhaul
Shadow Minister for Roads, Robert Furolo, has called on the O'Farrell Government to provide a start date for planning work on...
Panthers board re-elected
The Panthers Group today announced that the current Board of the Directors has been re-elected for a further two-year term. ...
Roadside surgery at Wallacia
A doctor was forced to dramatically perform surgery on a man as emergency service workers attempted to free him from the...
Mystery of man on bus
Police are seeking to identify a man after an incident on a school bus in Penrith. ...
Child approached at St Clair
Police are appealing for witnesses after three schoolboys were approached by a suspicious van in St Clair earlier this week. ...
Police uncover stolen goods
Police in Sydney’s west have uncovered a stash of suspected stolen property during a raid on a Penrith house. ...