Gyms put on notice
Multinational fitness service providers are not only targeting the weight on our hips but our back pockets, too. And now local gym...
Triathlon moves to October
Scorching November heat has prompted Nepean Triathlon organisers to move the event to October. “Last November the triathlon was held on a very...
It's trout season
There are unprecedented numbers of trout in the Nepean River following the spill of Warragamba Dam earlier this year, which is great for...
The greatest show on Earth
Sydney’s Royal Easter Show is one of this city’s most-loved annual events, a sentimental favourite with kids and adults alike. But...
Spate of robberies in St Marys
St Marys Police are investigating a number of armed robberies that have been committed at service stations and other small businesses in recent weeks....
Putting books together
Budding authors aged 9 to 12 will learn how books are put together from first idea to publication in the holidays. They’ll get to...
Lessons to be learned, says Cleary
Panthers coach Ivan Cleary says his side will learn some lessons from last night's 30-0 drubbing at the hands of Manly. Penrith...
Woeful Panthers hammered by Manly
A woeful Penrith was demolished 30-0 by Manly at Brookvale Oval tonight. Despite the loss of Brett Stewart and Kieran Foran prior...
Body of missing man found
The body of a man missing since last month was found in a creek alongside a golf course. A golfer searching for a...
Man seriously hurt in assault
A man will appear in court after allegedly assaulting another man in Penrith on Saturday. About 10pm on Saturday, a 22-year-old man was involved...
Walsh in doubt
Penrith halfback Luke Walsh is in doubt for tomorrow night's clash with Manly at Brookvale Oval. Walsh did not train on Friday...
Bomb scare at Colyton
It is not hard to spot the green house on the corner of the Great Western Highway and Bennett Road at Colyton, but...
South Penrith woman abducted
A woman has dramatically escaped after being abducted.Police confirmed this morning that two men have been charged following the alleged assault and abduction of...
Gaels cancel benefit night
A benefit fundraiser at the Penrith Gaels Club has been cancelled due to the unfortunate passing of the beneficiary. The fundraiser for Jim...
Changing the rules
TNT Express (TNT) has launched a revolutionary new recruitment campaign aimed at doubling female participation in its workforce. Believed to be...
Hoping to sell?
Many business owners live in hope, that at some stage, someone will come to them and offer to buy them out. After all, this...
Don't be a sheep
I come across many people worried about their cholesterol level, eating only egg whites or low cholesterol products like margarine. They can’t...
Scooby Doo, where are you?
Jeepers! Scooby-Doo and the Mystery Inc. gang have been called in to help solve an epic mystery during these school holidays. It...
Season stalled
This summer’s unprecedented rainfall has saturated soccer grounds giving the Nepean District Soccer Football Association (NDSFA) little choice but to delay the start...
Panthers v Manly preview
It would appear the Panthers have forgotten how to win at home. In fact, we haven’t won an NRL contest at Centrebet...