For many pet owners, leaving home each day isn’t just part of the routine — it’s an emotional struggle.
As soon as the shoes go on or the keys are picked up, it begins: barking, whining, pacing, or scratching at the door. These aren’t just bad habits — they’re signs of separation anxiety, a condition that can deeply affect our pets.
Separation anxiety occurs when pets, especially dogs, feel intense stress when left alone. While it’s more commonly seen in dogs, cats can suffer from it too — though their signs may be more subtle. The behaviours can be upsetting — chewed furniture, accidents in the house, constant noise — but beneath the frustration is a pet in distress.
It’s a tough situation for many pet owners. We adore our pets, but it’s hard to face the aftermath of even a short absence: damaged blinds, messes on the floor, and unhappy neighbours. It’s important to remember that our pets aren’t acting out to be naughty — they’re anxious, confused, and unsure.
Some common signs of separation anxiety include:
• Barking, whining, or howling before or after you leave.
• Chewing doors, windows, or furniture.
• Soiling indoors, even in well-trained pets.
• Pacing, panting, or drooling more than usual.
• Attempts to escape that can result in injury.
Certain pets may be more likely to develop separation anxiety. Dogs with a close bond to their owners, or those who’ve gone through big life changes — like moving house, a new baby, or a return to office life — may begin to show signs. Rescue pets or those with a history of trauma are also more at risk.
The good news is, there are ways to help. It takes time, patience, and a consistent approach, but many pets can improve with the right support.
Start by helping your pet get used to short periods of alone time. Reward calm behaviour with treats and gentle praise. Provide toys, puzzle feeders, or relaxing background noise to keep them occupied. Keep your arrivals and departures calm — making a big deal can increase anxiety. Sticking to a steady routine also helps build confidence and security.
In more serious cases, it may be best to speak to your vet or a qualified animal behaviourist. They can work with you to create a personalised training plan.
Sometimes, medication is recommended alongside behaviour therapy to help ease the process.
Separation anxiety won’t vanish overnight, but with patience, understanding and the right tools, your pet can learn to feel safe and settled — even when you’re not home. Remember, you are not facing this alone.
For advice and support, contact Orchard Hills Veterinary Hospital on 4736 2027.
