Emma Nassif, Author at The Western Weekender

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Emma is an Accredited Practising Dietitian (APD) who graduated from the University of Sydney with a Master of Dietetics and Nutrition and from Western Sydney University with a Bachelor of Science (Nutrition and Food Science) double majoring in Human Nutrition and Physiology.

Yes, you can reverse fatty liver disease

Emma Nassif - October 23, 2024, 12:18

A fruitful approach to navigating diabetes

Emma Nassif - October 16, 2024, 14:11

The myth of skipping meals for weight loss

Emma Nassif - October 8, 2024, 16:26

Navigating IBS with a low FOODMAP diet

Emma Nassif - September 25, 2024, 14:12

Fats explained and why they’re so important

Emma Nassif - April 27, 2021, 15:47

Explained: Antioxidants and why you need to care about them

Emma Nassif - April 21, 2021, 9:44

Why protein is important and how to make sure you’re getting enough

Emma Nassif - April 13, 2021, 16:00

To carb or not to carb? Simple and complex carbohydrates explained

Emma Nassif - April 6, 2021, 14:19