Baby ga ga
It’s a boy! At least that’s what Twitter told me through tired eyes in the early hours of Tuesday morning.My favourite thing about...
Nerves of Iron
One Glenmore Park athlete is currently in deep training to conquer the toughest, most physical challenge of his life – the world famous...
Doing the hard yards
In a digital world where wannabe singers are more likely to seek fame on the internet or appear on 'The Voice', one ambitious...
Shark alarm for Panthers
Last weekend’s loss to Newcastle may indeed come back to haunt the Panthers. With fifth spot on the line, the loss not...
Nova fears FBT changes
Hundreds of charities and benevolent organisations could find themselves thousands of dollars out of pocket if Prime Minister Kevin Rudd’s changes to Fringe...
Rohan puts his Best foot forward
He is usually running to chase down the bad guys and stop crime, but come October, Penrith resident and NSW Police Officer, Rohan...
App that could save lives
A Claremont Meadows man has created an iPhone app aimed at saving the lives of teenagers. Peter Watson developed the app called...
Mind game alive and well
The excitement was at fever pitch and the concentration intense, which can only mean one thing – the annual Inter-Schools Chess Tournament has...
Sleep inspires choir performance
Sleeping takes up so much of our time so it's not surprising that the act has inspired many artistic works, including the upcoming...
Brennan blasts his Wolves
Windsor Wolves coach Garth Brennan has given his team a spray after their second straight loss, this time to the last-placed Canterbury Bulldogs....
Exceeding benchmarks
A small team of dedicated nurses in the Operating Theatres at Nepean Hospital has received the Nepean Blue Mountains Local Health District (NBMLHD)...
Man injured in St Marys shooting
Police attached to St Marys Local Area Command are investigating following a shooting last night. About 9.30pm last night, police...
Knights outplay flat Panthers
Craig Gower returned to the ground where he made his name to haunt the Panthers, scoring a try as Newcastle steamrolled a flat...
Kingston re-signs with Panthers
The Panthers have announced the re-signing of captain Kevin Kingston on a one-year deal. The club had told 30-year-old Kingston to look...
Panthers aim for four straight
Any coach, player, fan or official will tell you that winning away from home is a good indicator of a side’s strength in...
Time to stop playing games
Kevin Rudd has missed the point entirely when it comes to the pressure on him to announce an election date.For the past few weeks,...
Council set to reject Parkview plan
Penrith Council looks again set to oppose plans for the former Panasonic site on Station Street. Owners of the vacant 7.8...
Path to new careers
Local Indigenous Australians hoping to pursue a career in bushfire management have a new pathway towards work after Federal Government funding has allowed...
Basketballers eye top four spot
A top four finish is in sight for Penrith’s men’s Waratah Championship League (WCL) side after a huge win over the Hornsby Spiders last...
Young stars meet All Stars
St Marys Soccer Club were treated to a visit by three A-League All Stars players ahead of their highly anticipated clash against Manchester...