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Dramatic end to Gallop era

If the rumours and speculation are true, Australian Rugby League Commission (ARLC) Chairman John Grant would have been sitting in his home office just...

Sporting chance for kids

More than 900 local students invaded Penrith’s Centrebet Stadium on Tuesday for a day of fun and games during Panthers on the Prowl’s...

Record broken in Triathlon

World Triathlon Champion Melissa Rollison proved she was too good for the rest at this year's Penrith Valley Nepean Triathlon. ...

Wanderers draw in attention

It was a scrappy 1-all draw with very few highlights, but for fans of the Western Sydney Wanderers, it mattered little. After...

Panthers stun Storm

The last time Penrith beat Melbourne, New South Wales were the State of Origin champions, Andrew Johns was still playing halfback for Newcastle...

Renewed inspiration

Happy New Year everyone! Wow, that seems so long ago. I have recently returned from a wonderful holiday in America. So in...

Record set for Speedway

A  Monster Truck will make an attempt on the wheel stand world record at Tyrepower Sydney Speedway this Saturday night. ...

Soward reveals his passion for Boston

When I told Jamie Soward on Monday morning that I didn’t want to speak about last Friday night’s game against the Melbourne Storm but...

24 hour bugs

Most of us have experienced the dreaded ‘24 hour bug’, where you start vomiting and experience diarrhoea out of nowhere and for no apparent...

Panthers v Titans NRL preview

It may only be round four, but this Sunday’s clash between the Panthers and Titans at Penrith Stadium could very well be a...

Tips for Christmas feasting

Believe it or not, you can have fun and still be somewhat healthy! Here are some tips to follow... Stock your fridge with...

Hersi's unfinished business

One Wanderers player that shares a different Grand Final pain to the rest of his teammates is outgoing attacking midfielder, Youssouf Hersi. ...

Here's my card

What makes a good business card? It's all about how your card prompts the recipient into contacting you. A clean, clear design...

Wanderers name new W-League coach

The Western Sydney Wanderers are pleased to announce Norm Boardman as Westfield W-League Head Coach for the upcoming 2014/15 season. Having worked with...

Giants: We can beat Swans

In a surprising statement, Greater Western Sydney Giants co-captain Callan Ward has declared his side can notch up their first win of the...

We don't need to fix anything, says Popovic

Western Sydney Wanderers coach Tony Popovic believes his side doesn't have anything to fix ahead of this Saturday night's Asian Champions League Final...

The art of quoting

Business owners and contractors come in all the time asking for the best method of quoting. It’s an art in business; little,...

We can see Cleary now

A new rugby league era at Penrith is officially underway.   One of new Panthers boss...

Search for local players

Calling all Penrith female athletes – the search in on for a local gridiron team to join the newly established Ladies Gridiron League....

Gladys goes hard: Harsh, unprecedented restrictions in New South Wales

More restrictions will be implemented in New South Wales as the state continues to deal with its latest COVID-19 outbreak.