The Experts

The fresher the better

It’s no secret that fruits and vegetables are great for us. They’re versatile, nutritious and can be delicious. But when it comes to fresh produce...

Successful people’s mindset

This is my 360th and final column for this great paper. The time has come for my more than capable colleagues to share their knowledge...

Don’t forget existing customers

Have you noticed that many companies have great incentives and rewards for new customers? Banks offer interest-free periods and many bonus features for signing...

The dangers of credit cards

Credit cards are the easiest way for people (especially young people), to get themselves into financial difficulty. It is easy to obtain credit, it...

We’ve made eating too complicated

The ideal way to manage your food intake is to only eat when you’re hungry and to stop when you feel comfortably full. Seems like...

Get your car serviced before your Christmas road trip

As we are all aware the Christmas and New Year holiday season is almost upon us, and many of us have booked to take...

Changes to the banking sector

This week’s column centres on the new payments platform which launched in Australia on Tuesday. While not exclusively a legal issue, the changes will have...

Emotions guiding our investment decisions

All too often, human nature causes us to be overly influenced by our emotions rather than logic. This is particularly relevant when it comes...

Time management

Time Management for students in senior years of high school is absolutely critical in realising their desired level of achievement. Time deprivation is common...

Are you a wise leader?

In my experience there are more poor leaders than wise leaders. But often the actions and decisions that define those poor leaders, are things...

Treating fungal toenails

Fungal toenail infections (onychomycosis) are estimated to infect at least 10 per cent of the worldwide population. Treatment for fungal nails however can be...

Signs of foot and leg pain in children

It is never normal for children to experience foot and lower limb pain, especially pain lasting more than a couple of days. Foot and...

Meal plans aren’t always the answer

When people find out I’m a nutritionist they often ask me if I could write them up a meal plan. My response is always...

Car dealerships giving back

Along with the happiness, excitement, love and fun, the Christmas season also brings with it a reminder to everyone of those less fortunate that...

Big news in real estate and how it impacts you

The country’s primary provider of real estate deposit bonds, Deposit Power, no longer has a guarantor/underwriter. CBL Insurance, Deposit Power’s existing guarantor, is reported to...

Early access to our super

From social media platforms to conversations in the pub, people often want to know if they are able to access their super to pay...

Failing students

The difference between junior high school and senior high school is more dramatic than many people realise. This has been highlighted by a number...

Business success is more than having a good idea

Have you ever come across a brilliantly simple idea and thought “why didn’t I think of that?”? Conversely, have you had a fantastic idea,...

Don’t get cold feet this winter

Foot pain complaints often differ in prevalence depending on the season. Winter foot complaints differ vastly to summer complaints. Here are the top three most...

Diabetes and foot health

In the past 12 months over 100,000 people were diagnosed with diabetes bringing the nationwide tally to over 1.7 million diabetic sufferers. Approximately 280 people...